Being able to get to a doctor, pick up groceries or visit a friend is a big part of independent living, but driving is not always the easiest option as people grow older.

For seniors in Chattanooga and Southeast Tennessee, several transportation programs may help keep everyday plans within reach.

One option is MyRide TN Southeast, a volunteer-assisted service that helps eligible adults age 60 and older reach essential appointments.

The program is designed for riders who can walk on their own or with a cane or walker.

Volunteer transportation can be especially valuable when a family member is unavailable and a routine appointment cannot wait.

Another resource is CARTA Care-A-Van, an accessible transportation service for people whose qualifying disabilities prevent them from using ordinary fixed-route buses.

Care-A-Van is not automatically available just because someone has reached retirement age.

Applicants must complete an eligibility process, including medical verification, before using the service.

Residents of Chattanooga, Red Bank and East Ridge can ask CARTA about an application by calling 423-698-9038.

For seniors who can still ride regular buses, CARTA's senior fare program offers another possibility.

Adults age 65 and older may qualify for reduced fares with the required identification.

The best option depends on where a person lives, where they need to go and what assistance they require.

Those outside central Chattanooga should not assume the city transit system covers their entire trip.

The Southeast Tennessee Area Agency on Aging and Disability can help older residents and caregivers explore regional transportation resources.

Tennessee's statewide aging-information number is 1-866-836-6678, which directs callers to their nearest area agency.

Before scheduling a trip, ask about service boundaries, advance reservations, fares, accessible vehicles and whether an escort can ride along.

Planning transportation before it becomes an emergency can make the transition away from driving less stressful.

It may help families discuss independence as a matter of finding reliable alternatives rather than giving up cherished routines.

Not driving does not have to mean being isolated at home.

With the right local service, appointments, errands and connections with other people can remain part of everyday life.